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125g
Protein, 18%
382g
Carbs, 54%
88g
Fat, 28%

Meals

Breakfast1,122 kcal
Baked Beans
2 Servings
368
Pork Sausages
2 Each
250
Small White Americano
1 Serving
17
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
2 Pieces
152
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch1,234 kcal
Pipeline Punch
1 Serving
180
Latte Macchiato Grande
1 Cup
78
Chicken Breast Burger Lemon And Herb
1 Serving
397
Coke
2 Servings
222
Salted Caramel Brownie
1 Serving
357
Dinner834 kcal
BBQ Pulled Pork Serve in a Brioche Roll
1 Serving
451
Drink
1 Serving
138
Gin And Tonic
1 Serving
120
Cheesy Chips
0.5 Serving
125
Snacks134 kcal
Grande latte with oat milk (large)
1 Serving
134

Nutrition

Fat
88.1 g
Saturated fat
34.7 g
Carbs
381.6 g
Sugars
150.8 g
Fibre
27.3 g
Protein
124.6 g
Sodium
3,141 mg

Source: Lose It

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taylordrayson.com

I ate 3,324 calories - 7 Apr 2022

That day's food came to 3,324 calories, with 125g of protein, 382g of carbs and 88g of fat.

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