I ate 4,156 calories

Sat 9 Apr 2022, 11:59pm +01:00

99g

Protein, 16%

321g

Carbs, 51%

91g

Fat, 33%

Meals

Breakfast335 kcal

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch1,497 kcal

Large Chips

1 Serving

447

McDonald's large coke

1 Serving

280

Double Quarter Pounder With Cheese

1 Serving

770

Dinner2,324 kcal

Coke (Pint)

3 Pints

717

Cheese Sandwich, White Bread

1 Serving

227

Mini Snack Sausage Rolls

2 Pieces

100

Pepper, Capsicum, Red, Raw

0.5 Each

12

Mini Pizza

2 Servings

540

Cucumber, Common, Unpeeled

2 Each

62

Crunch bites

2 Servings

458

Chocolate Chip Mini Muffins

1 Serving

108

Mini cup cakes

1 Serving

100

Nutrition

Fat: 90.5 g
Saturated fat: 39.4 g
Carbs: 321.4 g
Sugars: 262.5 g
Fibre: 14.6 g
Protein: 99.1 g
Sodium: 1,441 mg

Source: Lose It