17g
Protein, 10%
118g
Carbs, 67%
19g
Fat, 24%
Meals
Breakfast490 kcal
Lucozade Alert Tropical burst
1 Can
87
Caramel Latte, Skimmed, In, Med
1 Serving
152
Waffles, Homemade
1 Each
251
Lunch221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner740 kcal
Can Of Coke
12 Ounces
140
Stir Fry With Noodles And Chicken
4 Cups
600
Nutrition
- Fat
- 18.8 g
- Saturated fat
- 12.1 g
- Carbs
- 118.3 g
- Sugars
- 87.8 g
- Fibre
- 1.5 g
- Protein
- 17.1 g
- Sodium
- 575 mg
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taylordrayson.com
I ate 1,451 calories - 11 Apr 2022
That day's food came to 1,451 calories, with 17g of protein, 118g of carbs and 19g of fat.
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