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58g
Protein, 15%
232g
Carbs, 58%
48g
Fat, 27%

Meals

Breakfast871 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
1 Piece
77
Pork Sausages
1.5 Each
188
Hash browns Each
2 Pieces
152
Lunch250 kcal
Lucozade Alert Tropical burst
1 Can
87
Cappuccino, Full Fat, In, Med
1 Serving
163
Dinner473 kcal
Chicken And Prawn Pad Thai
0.5 Serving
362
Coke
1 Serving
111

Nutrition

Fat
47.6 g
Saturated fat
16.2 g
Carbs
231.6 g
Sugars
122.9 g
Fibre
14.1 g
Protein
57.5 g
Sodium
1,513 mg

Source: Lose It

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taylordrayson.com

I ate 1,594 calories - 21 Apr 2022

That day's food came to 1,594 calories, with 58g of protein, 232g of carbs and 48g of fat.

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