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40g
Protein, 14%
160g
Carbs, 56%
39g
Fat, 31%

Meals

Breakfast244 kcal
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch205 kcal
Smoothie
1 Serving
117
Cheese puffs
1 Package
88
Dinner825 kcal
Potatoes chunky pub chips
0.8 Serving
343
Cheeseburger Pizza
0.1 Serving
128
Potato Wedges
0.5 Serving
149
Potato Waffles, Frozen
1 Each
105
Breaded Chicken Goujons
1 Piece
100
Snacks380 kcal
Grande Pumpkin Spiced Latte
1 Serving
380

Nutrition

Fat
39.1 g
Saturated fat
14.6 g
Carbs
160.0 g
Sugars
102.3 g
Fibre
5.5 g
Protein
40.3 g
Sodium
305 mg

Source: Lose It