40g
Protein, 14%
160g
Carbs, 56%
39g
Fat, 31%
Meals
Breakfast244 kcal
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch205 kcal
Smoothie
1 Serving
117
Cheese puffs
1 Package
88
Dinner825 kcal
Potatoes chunky pub chips
0.8 Serving
343
Cheeseburger Pizza
0.1 Serving
128
Potato Wedges
0.5 Serving
149
Potato Waffles, Frozen
1 Each
105
Breaded Chicken Goujons
1 Piece
100
Snacks380 kcal
Grande Pumpkin Spiced Latte
1 Serving
380
Nutrition
- Fat
- 39.1 g
- Saturated fat
- 14.6 g
- Carbs
- 160.0 g
- Sugars
- 102.3 g
- Fibre
- 5.5 g
- Protein
- 40.3 g
- Sodium
- 305 mg
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taylordrayson.com
I ate 1,654 calories - 23 Apr 2022
That day's food came to 1,654 calories, with 40g of protein, 160g of carbs and 39g of fat.
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