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33g
Protein, 11%
194g
Carbs, 64%
33g
Fat, 25%

Meals

Lunch384 kcal
Can Of Coke
12 Ounces
140
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Dinner800 kcal
Chicken Katsu Curry
450 Grams
660
Can Of Coke
12 Ounces
140

Nutrition

Fat
33.3 g
Saturated fat
13.8 g
Carbs
194.0 g
Sugars
105.8 g
Fibre
1.6 g
Protein
33.3 g
Sodium
155 mg

Source: Lose It

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taylordrayson.com

I ate 1,184 calories - 24 Apr 2022

That day's food came to 1,184 calories, with 33g of protein, 194g of carbs and 33g of fat.

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