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Monday
25 April 2022

4 entries logged

Slept
Food
1,816kcal

at Bromley Football Club

Soccer Club

Hayes Ln, Bromley, Greater London, United Kingdom

I slept for 2h 51m

I went to bed at 3:23am and woke at 6:14am. My sleep score was 24.

at David Lloyd Beckenham

Gym and Studio

Lunchtime workout, then client work

Stanhope Grove, Beckenham, Greater London, United Kingdom

I ate 1,816 calories

That was 95g of protein, 511g of carbs and 41g of fat.