I ate 958 calories

Tue 26 Apr 2022, 11:59pm +01:00

21g

Protein, 14%

93g

Carbs, 62%

16g

Fat, 23%

Meals

Breakfast163 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch384 kcal

Can Of Coke

12 Ounces

140

Cereal, Cookie Crisp

30 Grams

175

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Dinner411 kcal

Apple Juice

1 Serving

11

Chicken With Rice Noodles And Stir Fry Veg

1 Serving

400

Nutrition

Fat: 15.5 g
Saturated fat: 8.6 g
Carbs: 92.6 g
Sugars: 75.2 g
Fibre: 2.4 g
Protein: 21.4 g
Sodium: 410 mg

Source: Lose It