21g
Protein, 14%
93g
Carbs, 62%
16g
Fat, 23%
Meals
Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch384 kcal
Can Of Coke
12 Ounces
140
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Dinner411 kcal
Apple Juice
1 Serving
11
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Nutrition
- Fat
- 15.5 g
- Saturated fat
- 8.6 g
- Carbs
- 92.6 g
- Sugars
- 75.2 g
- Fibre
- 2.4 g
- Protein
- 21.4 g
- Sodium
- 410 mg
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taylordrayson.com
I ate 958 calories - 26 Apr 2022
That day's food came to 958 calories, with 21g of protein, 93g of carbs and 16g of fat.
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