Friday
29 April 2022

I slept for 5h 16m

I went to bed at 1:16am and woke at 6:33am. My sleep score was 73.

at David Lloyd

Gym and Studio

Leg day & spa ✨

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Activity

I worked out for 5m.

Season 3, Episode 89

News: Elon Musk has purchased Twitter for $44bn - Trix in the Stix - Speaking at events - Becoming an authority - Quantified Self - The new Generation of Taylor's personal website - Check it out with the link in the notes

I ate 905 calories

That was 19g of protein, 97g of carbs and 25g of fat.