19g
Protein, 11%
97g
Carbs, 56%
25g
Fat, 33%
Meals
Breakfast244 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cookie Crisp
30 Grams
175
Lunch459 kcal
Potatoes chunky pub chips
0.3 Serving
152
Battered Cod
0.5 Piece
167
Can Of Coke
12 Ounces
140
Dinner202 kcal
Pastabake
0.5 Serving
202
Nutrition
- Fat
- 25.0 g
- Saturated fat
- 3.0 g
- Carbs
- 96.9 g
- Sugars
- 64.6 g
- Fibre
- 1.6 g
- Protein
- 19.4 g
- Sodium
- 354 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 905 calories - 29 Apr 2022
That day's food came to 905 calories, with 19g of protein, 97g of carbs and 25g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.