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30g
Protein, 12%
121g
Carbs, 51%
39g
Fat, 37%

Meals

Breakfast11 kcal
Apple Juice
1 Serving
11
Lunch428 kcal
Croissants
1 Each
261
Cherry Pepsi Max
500 Milliliters
4
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner615 kcal
Pastabake
0.5 Serving
202
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Buttons Yogurt
100 Grams
245
Coke
1 Serving
111

Nutrition

Fat
38.9 g
Saturated fat
16.3 g
Carbs
120.6 g
Sugars
64.0 g
Fibre
3.8 g
Protein
29.7 g
Sodium
775 mg

Source: Lose It