I ate 1,510 calories

Sun 1 May 2022, 11:59pm +01:00

67g

Protein, 20%

133g

Carbs, 40%

58g

Fat, 40%

Meals

Breakfast244 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cookie Crisp

30 Grams

175

Lunch297 kcal

Mango And Passion Fruit Smoothie 750ml

250 Milliliters

134

Cappuccino, Full Fat, In, Med

1 Serving

163

Dinner969 kcal

Beef Lasagne

1 Serving

665

Mini's peas

30 Grams

106

Apple Juice

1 Serving

11

Cookies, White Chocolate

1 Each

187

Nutrition

Fat: 58.0 g
Saturated fat: 25.7 g
Carbs: 132.9 g
Sugars: 61.4 g
Fibre: 13.8 g
Protein: 66.5 g
Sodium: 2,780 mg

Source: Lose It