Monday
2 May 2022

I slept for 8h 47m

I went to bed at 10:42pm and woke at 7:30am. My sleep score was 95.

at Lloyd Park

Park

Coombe Rd, Croydon, Greater London, United Kingdom

Afternoon Walk

I walked 2.3 mi in 54m and burned 215 kcal.

at David Lloyd

Gym and Studio

Arms today at the gym

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,481 calories

That was 56g of protein, 163g of carbs and 44g of fat.