56g
Protein, 18%
163g
Carbs, 51%
44g
Fat, 31%
Meals
Breakfast244 kcal
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch466 kcal
Roll, Hot Dog
1 Each
192
Can Of Coke
12 Ounces
140
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Dinner771 kcal
Beef Lasagne
1 Serving
665
Raw energy Raspberry & Blueberry
1 Can
106
Nutrition
- Fat
- 43.9 g
- Saturated fat
- 20.2 g
- Carbs
- 162.6 g
- Sugars
- 106.1 g
- Fibre
- 7.8 g
- Protein
- 56.1 g
- Sodium
- 2,411 mg
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taylordrayson.com
I ate 1,481 calories - 2 May 2022
That day's food came to 1,481 calories, with 56g of protein, 163g of carbs and 44g of fat.
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