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75g
Protein, 19%
222g
Carbs, 55%
48g
Fat, 27%

Meals

Breakfast407 kcal
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch395 kcal
Can Of Coke
12 Ounces
140
Pastabake
0.3 Serving
135
Milkybar Yoghurt
1 Serving
120
Dinner870 kcal
Texas BBQ Classic Crust Medium
5 Slices
870

Nutrition

Fat
48.2 g
Saturated fat
17.4 g
Carbs
221.5 g
Sugars
123.5 g
Fibre
8.6 g
Protein
75.1 g
Sodium
576 mg

Source: Lose It