75g
Protein, 19%
222g
Carbs, 55%
48g
Fat, 27%
Meals
Breakfast407 kcal
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch395 kcal
Can Of Coke
12 Ounces
140
Pastabake
0.3 Serving
135
Milkybar Yoghurt
1 Serving
120
Dinner870 kcal
Texas BBQ Classic Crust Medium
5 Slices
870
Nutrition
- Fat
- 48.2 g
- Saturated fat
- 17.4 g
- Carbs
- 221.5 g
- Sugars
- 123.5 g
- Fibre
- 8.6 g
- Protein
- 75.1 g
- Sodium
- 576 mg
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taylordrayson.com
I ate 1,672 calories - 3 May 2022
That day's food came to 1,672 calories, with 75g of protein, 221g of carbs and 48g of fat.
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