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25g
Protein, 11%
154g
Carbs, 71%
17g
Fat, 17%

Meals

Breakfast460 kcal
Apple Juice
1 Serving
11
Apple Juice
1 Serving
11
Pork Sausages
0.5 Each
63
Hash browns Each
2 Pieces
152
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
0.5 Piece
39
Lunch183 kcal
Chicken Fridge Raiders
1 Serving
43
Can Of Coke
12 Ounces
140
Dinner90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
16.6 g
Saturated fat
5.1 g
Carbs
154.0 g
Sugars
79.4 g
Fibre
11.2 g
Protein
24.8 g
Sodium
1,066 mg

Source: Lose It

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taylordrayson.com

I ate 733 calories - 5 May 2022

That day's food came to 733 calories, with 25g of protein, 154g of carbs and 17g of fat.

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