I ate 648 calories

Fri 6 May 2022, 11:59pm +01:00

10g

Protein, 7%

112g

Carbs, 82%

6g

Fat, 10%

Meals

Breakfast180 kcal

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Lunch337 kcal

Can Of Coke

12 Ounces

140

Baguettes

1 Serving

90

Coleslaw.

1 Tablespoon

91

Ham, Sliced

0.5 Piece

16

Dinner131 kcal

Cream of tomato soup

0.5 Can

51

Bread, White, Toasted

1 Slice

80

Nutrition

Fat: 6.3 g
Saturated fat: 0.8 g
Carbs: 111.5 g
Sugars: 92.5 g
Fibre: 1.8 g
Protein: 10.0 g
Sodium: 418 mg

Source: Lose It