10g
Protein, 7%
112g
Carbs, 82%
6g
Fat, 10%
Meals
Breakfast180 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Lunch337 kcal
Can Of Coke
12 Ounces
140
Baguettes
1 Serving
90
Coleslaw.
1 Tablespoon
91
Ham, Sliced
0.5 Piece
16
Dinner131 kcal
Cream of tomato soup
0.5 Can
51
Bread, White, Toasted
1 Slice
80
Nutrition
- Fat
- 6.3 g
- Saturated fat
- 0.8 g
- Carbs
- 111.5 g
- Sugars
- 92.5 g
- Fibre
- 1.8 g
- Protein
- 10.0 g
- Sodium
- 418 mg
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taylordrayson.com
I ate 648 calories - 6 May 2022
That day's food came to 648 calories, with 10g of protein, 112g of carbs and 6g of fat.
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