I ate 513 calories

Sat 7 May 2022, 11:59pm +01:00

9g

Protein, 8%

99g

Carbs, 86%

3g

Fat, 6%

Meals

Breakfast90 kcal

Orange Juice, Chilled

250 Milliliters

90

Lunch282 kcal

Peaches, passionfruit & orange smoothie

150 Milliliters

92

Orange Juice, Chilled

250 Milliliters

90

Jam On Toast

0.5 Slice

100

Dinner141 kcal

Orange Juice, Chilled

250 Milliliters

90

Cream of tomato soup

0.5 Can

51

Nutrition

Fat: 3.2 g
Saturated fat: 0.3 g
Carbs: 98.7 g
Sugars: 92.8 g
Fibre: 1.7 g
Protein: 8.6 g
Sodium: 8 mg

Source: Lose It