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9g
Protein, 8%
99g
Carbs, 86%
3g
Fat, 6%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch282 kcal
Peaches, passionfruit & orange smoothie
150 Milliliters
92
Orange Juice, Chilled
250 Milliliters
90
Jam On Toast
0.5 Slice
100
Dinner141 kcal
Orange Juice, Chilled
250 Milliliters
90
Cream of tomato soup
0.5 Can
51

Nutrition

Fat
3.2 g
Saturated fat
0.3 g
Carbs
98.7 g
Sugars
92.8 g
Fibre
1.7 g
Protein
8.6 g
Sodium
8 mg

Source: Lose It

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taylordrayson.com

I ate 513 calories - 7 May 2022

That day's food came to 513 calories, with 9g of protein, 99g of carbs and 3g of fat.

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