I ate 738 calories

Sun 8 May 2022, 11:59pm +01:00

21g

Protein, 13%

114g

Carbs, 69%

13g

Fat, 18%

Meals

Lunch332 kcal

Toast W Butter

1 Serving

100

Can Of Coke

12 Ounces

140

Peaches, passionfruit & orange smoothie

150 Milliliters

92

Dinner220 kcal

Oven Roasted Chicken Breast

0.5 Serving

71

Stuffing, Sage & Onion

1 Serving

73

Roast Potatoes

0.5 Serving

76

Snacks186 kcal

Orange, Mango and Passionfruit Smoothie

100 Milliliters

57

Cracker, Mini Cheddars

1 Ind Package

129

Nutrition

Fat: 13.1 g
Saturated fat: 3.7 g
Carbs: 113.6 g
Sugars: 59.5 g
Fibre: 2.7 g
Protein: 21.2 g
Sodium: 103 mg

Source: Lose It