21g
Protein, 13%
114g
Carbs, 69%
13g
Fat, 18%
Meals
Lunch332 kcal
Toast W Butter
1 Serving
100
Can Of Coke
12 Ounces
140
Peaches, passionfruit & orange smoothie
150 Milliliters
92
Dinner220 kcal
Oven Roasted Chicken Breast
0.5 Serving
71
Stuffing, Sage & Onion
1 Serving
73
Roast Potatoes
0.5 Serving
76
Snacks186 kcal
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Cracker, Mini Cheddars
1 Ind Package
129
Nutrition
- Fat
- 13.1 g
- Saturated fat
- 3.7 g
- Carbs
- 113.6 g
- Sugars
- 59.5 g
- Fibre
- 2.7 g
- Protein
- 21.2 g
- Sodium
- 103 mg
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taylordrayson.com
I ate 738 calories - 8 May 2022
That day's food came to 738 calories, with 21g of protein, 114g of carbs and 13g of fat.
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