I ate 1,124 calories

Mon 9 May 2022, 11:59pm +01:00

27g

Protein, 12%

174g

Carbs, 79%

8g

Fat, 8%

Meals

Breakfast90 kcal

Orange Juice, Chilled

250 Milliliters

90

Lunch516 kcal

Energy Drink, Orange

500 Milliliters

176

Ham Sandwich

1 Serving

250

Orange Juice, Chilled

250 Milliliters

90

Dinner303 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Oven Roasted Chicken Breast

0.5 Serving

71

Snacks215 kcal

Soda, Dr. Pepper

330 Milliliters

97

Sweet & Smokey BBQ Crisps

25 Grams

118

Nutrition

Fat: 7.8 g
Saturated fat: 1.2 g
Carbs: 173.7 g
Sugars: 143.5 g
Fibre: 3.4 g
Protein: 27.3 g
Sodium: 319 mg

Source: Lose It