I ate 2,504 calories

Fri 13 May 2022, 11:59pm +01:00

73g

Protein, 17%

282g

Carbs, 64%

38g

Fat, 19%

Meals

Breakfast306 kcal

Cereal, Shredded Wheat, Bite Size

40 Grams

147

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch801 kcal

Ham And Cheese Sandwich

1 Serving

200

Coke

1 Serving

111

Cheese String

1 Stick

61

Milkybar Yoghurt

1 Serving

120

Chocolate, Dairy Milk

15 Grams

77

Toasty Loaf

2 Slices

232

Dinner1,397 kcal

Texas BBQ Classic Crust Medium

4 Slices

696

Wine Gums Tangy

15 Pieces

330

Coke

1 Serving

111

Cherry Coke Bottle

1 Serving

260

Nutrition

Fat: 37.5 g
Saturated fat: 14.5 g
Carbs: 281.6 g
Sugars: 141.1 g
Fibre: 13.0 g
Protein: 72.9 g
Sodium: 993 mg

Source: Lose It