73g
Protein, 17%
282g
Carbs, 64%
38g
Fat, 19%
Meals
Breakfast306 kcal
Cereal, Shredded Wheat, Bite Size
40 Grams
147
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch801 kcal
Ham And Cheese Sandwich
1 Serving
200
Coke
1 Serving
111
Cheese String
1 Stick
61
Milkybar Yoghurt
1 Serving
120
Chocolate, Dairy Milk
15 Grams
77
Toasty Loaf
2 Slices
232
Dinner1,397 kcal
Texas BBQ Classic Crust Medium
4 Slices
696
Wine Gums Tangy
15 Pieces
330
Coke
1 Serving
111
Cherry Coke Bottle
1 Serving
260
Nutrition
- Fat
- 37.5 g
- Saturated fat
- 14.5 g
- Carbs
- 281.6 g
- Sugars
- 141.1 g
- Fibre
- 13.0 g
- Protein
- 72.9 g
- Sodium
- 993 mg
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taylordrayson.com
I ate 2,504 calories - 13 May 2022
That day's food came to 2,504 calories, with 73g of protein, 282g of carbs and 37g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.