Skip to content
83g
Protein, 14%
296g
Carbs, 51%
90g
Fat, 35%

Meals

Breakfast373 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Bacon Sandwhich
1 Serving
210
Lunch973 kcal
Beef, Teriyaki Soba
0.5 Serving
414
Edamame, With Salt
1 Serving
179
Large Cherry Pepsi
1 Serving
380
Dinner1,774 kcal
Beef, Teriyaki Soba
0.5 Serving
414
Vanilla Fudge
100 Grams
420
Ring doughnut
1 Serving
385
Rice
100 Grams
148
Homemade Curry
1 Serving
333
New Potatoes Boiled
100 Grams
74
Snacks183 kcal
Soda, Dr. Pepper
330 Milliliters
97
Lucozade Alert Cherry Blast
1 Serving
86

Nutrition

Fat
89.9 g
Saturated fat
33.7 g
Carbs
295.7 g
Sugars
154.3 g
Fibre
27.9 g
Protein
83.3 g
Sodium
304 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 3,303 calories - 15 May 2022

That day's food came to 3,303 calories, with 83g of protein, 296g of carbs and 90g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.