Monday
16 May 2022

I slept for 7h 18m

I went to bed at 12:51am and woke at 8:10am. My sleep score was 98.

at David Lloyd

Gym and Studio

First day back at the gym after being ill 💪🏻

Snakes Lane, Essex, Essex, United Kingdom

at Molo Lounge

Café

195-197 High St, Essex, Essex, United Kingdom

I ate 2,618 calories

That was 75g of protein, 192g of carbs and 76g of fat.