75g
Protein, 17%
192g
Carbs, 44%
76g
Fat, 39%
Meals
Breakfast406 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,457 kcal
Ring doughnut
1 Serving
385
Burger, Beef, With Bacon & Cheese
1 Serving
761
Chips In Pub
0.5 Serving
200
Coke
1 Serving
111
Dinner649 kcal
Coke
1 Serving
111
330ml Can
1 Serving
95
Teriakyi Pork
4 Ounces
269
Thai Sticky Rice
50 Grams
174
Snacks106 kcal
Raw energy Raspberry & Blueberry
1 Can
106
Nutrition
- Fat
- 76.2 g
- Saturated fat
- 32.7 g
- Carbs
- 191.9 g
- Sugars
- 91.3 g
- Protein
- 74.9 g
- Sodium
- 370 mg
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taylordrayson.com
I ate 2,618 calories - 16 May 2022
That day's food came to 2,618 calories, with 75g of protein, 192g of carbs and 76g of fat.
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