22g
Protein, 9%
166g
Carbs, 67%
26g
Fat, 24%
Meals
Lunch352 kcal
Ham And Cucumber Sandwich
1 Serving
120
Grated Cheese
1 Tablespoon
35
Cappuccino, Full Fat, In, Med
1 Serving
163
Mini Sausage Roll
1 Serving
34
Dinner898 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brocolli Boiled
2 Ounces
50
Miniature Roast Potatoes
1 Cup
43
Roasted Parsnips
1 Serving
113
Dish, Yorkshire Pudding
1 Serving
178
Sunday Roast Beef
0.5 Serving
300
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Gravy Instant Granules
1 Teaspoon
8
Soda, Dr. Pepper
440 Milliliters
129
Snacks258 kcal
Soda, Dr. Pepper
440 Milliliters
129
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 26.2 g
- Saturated fat
- 7.3 g
- Carbs
- 166.0 g
- Sugars
- 127.1 g
- Fibre
- 11.5 g
- Protein
- 21.6 g
- Sodium
- 495 mg
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taylordrayson.com
I ate 1,508 calories - 22 May 2022
That day's food came to 1,508 calories, with 22g of protein, 166g of carbs and 26g of fat.
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