I ate 1,467 calories

Tue 24 May 2022, 11:59pm +01:00

99g

Protein, 33%

132g

Carbs, 44%

31g

Fat, 23%

Meals

Breakfast333 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch829 kcal

Roast Potatoes

1 Serving

151

Dish, British Turkey

1 Serving

253

Gammon

1 Slice

150

Macaroni and Cheese

0.5 Serving

110

Peas

1 Serving

46

Carrots, Raw

1 Dry Cup

37

Stuffing, Sage & Onion

1 Serving

73

Vanilla Pepsi

1 Serving

3

Vanilla Pepsi

1 Serving

3

Vanilla Pepsi

1 Serving

3

Dinner305 kcal

Ham And Cucumber Sandwich

1 Serving

120

Cheese String

1 Stick

61

Orange Juice, Chilled

250 Milliliters

90

Mini Sausage Roll

1 Serving

34

Nutrition

Fat: 30.7 g
Saturated fat: 9.9 g
Carbs: 131.9 g
Sugars: 66.5 g
Fibre: 2.5 g
Protein: 98.6 g
Sodium: 407 mg

Source: Lose It