99g
Protein, 33%
132g
Carbs, 44%
31g
Fat, 23%
Meals
Breakfast333 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch829 kcal
Roast Potatoes
1 Serving
151
Dish, British Turkey
1 Serving
253
Gammon
1 Slice
150
Macaroni and Cheese
0.5 Serving
110
Peas
1 Serving
46
Carrots, Raw
1 Dry Cup
37
Stuffing, Sage & Onion
1 Serving
73
Vanilla Pepsi
1 Serving
3
Vanilla Pepsi
1 Serving
3
Vanilla Pepsi
1 Serving
3
Dinner305 kcal
Ham And Cucumber Sandwich
1 Serving
120
Cheese String
1 Stick
61
Orange Juice, Chilled
250 Milliliters
90
Mini Sausage Roll
1 Serving
34
Nutrition
- Fat
- 30.7 g
- Saturated fat
- 9.9 g
- Carbs
- 131.9 g
- Sugars
- 66.5 g
- Fibre
- 2.5 g
- Protein
- 98.6 g
- Sodium
- 407 mg
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taylordrayson.com
I ate 1,467 calories - 24 May 2022
That day's food came to 1,467 calories, with 99g of protein, 132g of carbs and 31g of fat.
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