Breakfast: 243
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 432
Cheese & Onion Crisps
25 Grams
129
Orange Juice, Chilled
250 Milliliters
90
Digestive
3 Pieces
213
Dinner: 519
Beef fajitas
4 Ounces
220
Beef fajitas
4 Ounces
220
Lettuce, Iceberg, Raw
1 Dry Cup
4
Grated Cheese
1 Tablespoon
35
Onions, Raw
1 Dry Cup
40
Snacks: 89
Go Isotonic Energy Gel Blackcurrant, SIS
1 Serving
87
Coca cola Zero Intergalactic
250 Milliliters
2
