I ate 1,283 calories

Wed 25 May 2022, 11:59pm +01:00

255g

Protein, 26%

423g

Carbs, 43%

140g

Fat, 32%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch432 kcal

Cheese & Onion Crisps

25 Grams

129

Orange Juice, Chilled

250 Milliliters

90

Digestive

3 Pieces

213

Dinner519 kcal

Beef fajitas

4 Ounces

220

Beef fajitas

4 Ounces

220

Lettuce, Iceberg, Raw

1 Dry Cup

4

Grated Cheese

1 Tablespoon

35

Onions, Raw

1 Dry Cup

40

Snacks89 kcal

Go Isotonic Energy Gel Blackcurrant, SIS

1 Serving

87

Coca cola Zero Intergalactic

250 Milliliters

2

Nutrition

Fat: 140.0 g
Saturated fat: 6.6 g
Carbs: 423.1 g
Sugars: 45.6 g
Fibre: 9.5 g
Protein: 254.9 g
Sodium: 84 mg

Source: Lose It