- Duration
- Calories
- 132kcal
- Avg HR
- 99bpm
- Max HR
- 99bpm
Exercises
2,640 kg volumeDumbell Rows3 sets, 960 kg
Set 120 reps, 16 kg
Set 220 reps, 16 kg
Set 320 reps, 16 kg
Dumbell Shrugs3 sets, 480 kg
Set 110 reps, 16 kg
Set 210 reps, 16 kg
Set 310 reps, 16 kg
Deadlift3 sets, 1,200 kg
Set 110 reps, 40 kg
Set 210 reps, 40 kg
Set 310 reps, 40 kg
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taylordrayson.com
Gym Session - 25 May 2022
I did 3 exercises across 9 sets and lifted 2,640 kg.
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