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55g
Protein, 14%
223g
Carbs, 58%
49g
Fat, 28%

Meals

Breakfast868 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Cappuccino, Regular
1 Serving
72
Hash browns Each
2 Pieces
152
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1 Each
125
Lunch126 kcal
Iced Caramel Macchiato, Grande, Semi Skimmed
0.5 Serving
116
Monster Energy Ultra Gold
1 Can
10
Dinner576 kcal
Homemade Curry
1 Serving
333
Rice
100 Grams
148
Heavenly Chocolate Delight Bar
1 Serving
95
Snacks334 kcal
Breaded Chicken Nuggets
6 Pieces
184
Curly Fries
1.3 Dry Cups
150

Nutrition

Fat
48.8 g
Saturated fat
13.7 g
Carbs
223.0 g
Sugars
79.4 g
Fibre
15.8 g
Protein
54.7 g
Sodium
2,460 mg

Source: Lose It