Friday
27 May 2022

I slept for 8h 58m

I went to bed at 1:12am and woke at 10:10am. My sleep score was 97.

at David Lloyd

Gym and Studio

Festival Leisure Park, Pipps Hill Rd, Basildon, Essex, United Kingdom

Lunch Ride

I cycled for 9m.

Gym Session

I did 4 exercises across 12 sets and lifted 6,495 kg.

Season 3, Episode 91

Personal Website Project - Using JSON format - Owning your own data - Oculus Quest 2 - Invitation to Gordon's New Facebook Group

at Molo Lounge

Café

195-197 High St, Essex, Essex, United Kingdom

I ate 1,367 calories

That was 55g of protein, 189g of carbs and 29g of fat.