77g
Protein, 48%
42g
Carbs, 26%
19g
Fat, 26%
Meals
Breakfast280 kcal
Cappuccino, Tall, Skimmed Milk
1 Serving
70
Bacon Sandwhich
1 Serving
210
Lunch696 kcal
Cappuccino, Tall, Skimmed Milk
1 Serving
70
Dish, British Turkey
1 Serving
253
Peas
1 Serving
46
Roast Potatoes
1 Serving
151
Gammon
1 Slice
150
Pepsi Max
1 Pint
2
Carrots
1 Serving
24
Dinner800 kcal
Oreo Milkshake
1 Serving
800
Nutrition
- Fat
- 18.5 g
- Saturated fat
- 5.2 g
- Carbs
- 41.6 g
- Sugars
- 6.1 g
- Fibre
- 2.2 g
- Protein
- 77.2 g
- Sodium
- 54 mg
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taylordrayson.com
I ate 1,776 calories - 30 May 2022
That day's food came to 1,776 calories, with 77g of protein, 42g of carbs and 18g of fat.
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