82g
Protein, 19%
229g
Carbs, 53%
52g
Fat, 27%
Meals
Breakfast
150 Milliliters
1 Serving
40 Grams
Lunch
0.5 Serving
1 Serving
1 Serving
1 Serving
1 Serving
Dinner
0.5 Serving
250 Milliliters
250 Milliliters
0.5 Serving
Snacks
500 Milliliters
1 Serving
1 Serving
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
