82g
Protein, 19%
229g
Carbs, 53%
52g
Fat, 27%
Meals
Breakfast406 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cappuccino, Full Fat, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Lunch1,083 kcal
Peri-Salted Chips
0.5 Serving
191
Chicken Breast Burger Lemon And Herb
1 Serving
397
Side, Spicy Rice, Regular
1 Serving
273
Coke
1 Serving
111
Coke
1 Serving
111
Dinner379 kcal
Bbq Americano
0.5 Serving
178
Pepsi Max Strawberry
250 Milliliters
1
Pepsi Max Strawberry
250 Milliliters
1
Chicken Bites
0.5 Serving
199
Snacks434 kcal
Dr Pepper
500 Milliliters
100
Grande latte with oat milk (large)
1 Serving
134
Strawberry And Lime Cider
1 Serving
200
Nutrition
- Fat
- 52.4 g
- Saturated fat
- 14.3 g
- Carbs
- 228.9 g
- Sugars
- 93.5 g
- Fibre
- 10.8 g
- Protein
- 82.3 g
- Sodium
- 366 mg
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taylordrayson.com
I ate 2,302 calories - 31 May 2022
That day's food came to 2,302 calories, with 82g of protein, 229g of carbs and 52g of fat.
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