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46g
Protein, 11%
277g
Carbs, 64%
48g
Fat, 25%

Meals

Breakfast300 kcal
Orange Juice, Chilled
250 Milliliters
90
Bacon Sandwhich
1 Serving
210
Lunch1,083 kcal
Grande latte with oat milk (large)
1 Serving
134
Oven Baked Crisp
1 Serving
164
Southern Fried Chicken wrap
1 Serving
546
Monster Energy Mango Loco
1 Serving
239
Dinner377 kcal
Chicken Bites
0.5 Serving
199
Bbq Americano
0.5 Serving
178
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
47.8 g
Saturated fat
10.7 g
Carbs
277.2 g
Sugars
137.8 g
Fibre
6.5 g
Protein
45.9 g
Sodium
2,158 mg

Source: Lose It

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taylordrayson.com

I ate 1,900 calories - 1 Jun 2022

That day's food came to 1,900 calories, with 46g of protein, 277g of carbs and 48g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.