I ate 1,981 calories

Wed 8 Jun 2022, 11:59pm +01:00

32g

Protein, 12%

190g

Carbs, 71%

21g

Fat, 17%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch499 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Sweet Potato Chips, Straight

100 Grams

126

Bottle Of Coke 500ml

500 Milliliters

210

Dinner965 kcal

Homemade Curry

1 Serving

333

Rice, White, Boiled, No Added Salt

1 Metric Cup

267

Cadbury 99 Flake Ice Cream Cone

1 Serving

230

Bread, Naan

1 Piece

135

Snacks111 kcal

Coke

1 Serving

111

Nutrition

Fat: 20.6 g
Saturated fat: 8.6 g
Carbs: 190.3 g
Sugars: 109.8 g
Fibre: 61.5 g
Protein: 32.0 g
Sodium: 874 mg

Source: Lose It