57g
Protein, 11%
276g
Carbs, 55%
74g
Fat, 33%
Meals
Breakfast406 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,078 kcal
Southern Fried Chicken wrap
1 Serving
546
Oven Baked Crisp
1 Serving
164
Ginger Nuts
8 Servings
368
Dinner649 kcal
Cheese Spread On Toast
2 Servings
240
Dessert Pots Milk Chocolate
1 Serving
149
Coke Zero (Medium)
1 Serving
1
Mcdonalds 6 Piece Chicken Nuggets
1 Serving
259
Snacks363 kcal
Oat milk Cappuccino (medium)
1 Serving
124
Monster Energy Mango Loco
1 Serving
239
Nutrition
- Fat
- 74.1 g
- Saturated fat
- 25.0 g
- Carbs
- 275.8 g
- Sugars
- 134.2 g
- Fibre
- 8.8 g
- Protein
- 56.6 g
- Sodium
- 3,324 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,496 calories - 13 Jun 2022
That day's food came to 2,496 calories, with 57g of protein, 276g of carbs and 74g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.