75g
Protein, 15%
246g
Carbs, 50%
77g
Fat, 35%
Meals
Breakfast1,063 kcal
Latte, Med
1 Each
142
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
2 Pieces
152
Pork Sausages
2 Each
250
Baked Beans
1 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch130 kcal
Fruit Twist
500 Milliliters
130
Dinner665 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks71 kcal
Costa Mango, Passion Fruit And Peach Smoothie
1 Serving
71
Nutrition
- Fat
- 76.9 g
- Saturated fat
- 37.4 g
- Carbs
- 245.5 g
- Sugars
- 111.2 g
- Fibre
- 32.4 g
- Protein
- 75.4 g
- Sodium
- 1,757 mg
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taylordrayson.com
I ate 1,929 calories - 16 Jun 2022
That day's food came to 1,929 calories, with 75g of protein, 246g of carbs and 77g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.