I ate 2,181 calories

Fri 17 Jun 2022, 11:59pm +01:00

32g

Protein, 12%

169g

Carbs, 61%

33g

Fat, 27%

Meals

Breakfast243 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Lunch470 kcal

Chicken Southern Style Wrap

1 Serving

469

Coke Zero 500ml

1 Serving

1

Dinner924 kcal

Fruit Twist Zero

500 Milliliters

16

Stonebaked Thin Ham and Pineapple Pizza

1 Serving

770

Ginger Nuts

3 Servings

138

Snacks544 kcal

Salted Caramel Iced Latte

1 Serving

250

Ice Cream Neopolitan Wafer

1 Serving

123

Salted Caramel

36 Grams

171

Nutrition

Fat: 33.1 g
Saturated fat: 10.8 g
Carbs: 168.7 g
Sugars: 48.8 g
Fibre: 4.2 g
Protein: 31.9 g
Sodium: 573 mg

Source: Lose It