123g
Protein, 27%
216g
Carbs, 47%
54g
Fat, 26%
Meals
Breakfast490 kcal
Pork Sausages
0.5 Each
63
Baked Beans
1 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
1 Piece
77
Hash browns Each
1 Piece
76
Lunch263 kcal
Stew, Beef, Homemade
1 Serving
263
Dinner429 kcal
Aero Peppermint
15 Pieces
255
Energy Drink, Orange
500 Milliliters
174
Snacks622 kcal
Banana, Yellow, Ripened, Raw
1 Each
107
Chocolate Fudge Protein Powder
88 Grams
337
Peanut Butter, Smooth
3 Teaspoons
90
Oat Milk
250 Milliliters
88
Nutrition
- Fat
- 53.9 g
- Saturated fat
- 23.5 g
- Carbs
- 216.0 g
- Sugars
- 124.7 g
- Fibre
- 20.5 g
- Protein
- 123.2 g
- Sodium
- 2,187 mg
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taylordrayson.com
I ate 1,804 calories - 23 Jun 2022
That day's food came to 1,804 calories, with 123g of protein, 216g of carbs and 54g of fat.
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