18g
Protein, 11%
136g
Carbs, 80%
7g
Fat, 9%
Meals
Breakfast317 kcal
Chocolate Shreddies
40 Grams
174
Oat Milk
150 Milliliters
53
Orange Juice, Chilled
250 Milliliters
90
Lunch420 kcal
Twizzlers, Orange Cream Pop
6 Pieces
420
Dinner337 kcal
Sparkling Mango 330 Ml Can
1 Serving
65
Rice, White, Cooked
0.5 Cup
180
Oven Roasted Chicken Breast
0.5 Serving
71
Sweetcorn, Original
1 Tablespoon
21
Snacks239 kcal
Coke (Pint)
1 Pint
239
Nutrition
- Fat
- 6.7 g
- Saturated fat
- 3.6 g
- Carbs
- 136.4 g
- Sugars
- 140.5 g
- Fibre
- 1.9 g
- Protein
- 18.0 g
- Sodium
- 260 mg
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taylordrayson.com
I ate 1,313 calories - 25 Jun 2022
That day's food came to 1,313 calories, with 18g of protein, 136g of carbs and 7g of fat.
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