I ate 1,313 calories

Sat 25 Jun 2022, 11:59pm +01:00

18g

Protein, 11%

136g

Carbs, 80%

7g

Fat, 9%

Meals

Breakfast317 kcal

Chocolate Shreddies

40 Grams

174

Oat Milk

150 Milliliters

53

Orange Juice, Chilled

250 Milliliters

90

Lunch420 kcal

Twizzlers, Orange Cream Pop

6 Pieces

420

Dinner337 kcal

Sparkling Mango 330 Ml Can

1 Serving

65

Rice, White, Cooked

0.5 Cup

180

Oven Roasted Chicken Breast

0.5 Serving

71

Sweetcorn, Original

1 Tablespoon

21

Snacks239 kcal

Coke (Pint)

1 Pint

239

Nutrition

Fat: 6.7 g
Saturated fat: 3.6 g
Carbs: 136.4 g
Sugars: 140.5 g
Fibre: 1.9 g
Protein: 18.0 g
Sodium: 260 mg

Source: Lose It