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20g
Protein, 15%
61g
Carbs, 45%
24g
Fat, 40%

Meals

Breakfast356 kcal
Oat Milk Latte
1 Serving
130
Croissant (large)
0.7 Serving
226
Lunch997 kcal
Toad in the hole
1 Serving
450
Soda, Pepsi, Pint
2 Pints
242
Potatoes chunky pub chips
0.7 Serving
305
Dinner411 kcal
Baked Beans On Toast
2 Slices
300
Coke
1 Serving
111
Snacks130 kcal
Fruit Twist
500 Milliliters
130

Nutrition

Fat
24.0 g
Saturated fat
6.7 g
Carbs
61.0 g
Sugars
21.0 g
Protein
20.0 g

Source: Lose It